July - zucchini

Twelve times seasonal with Bio Mio

Now she's growing wildly again. Hardly any vegetable is as uncomplicated as zucchini. Those who have a garden know what we're talking about because when they are ripe, the abundance is not far away.

By the way, zucchini owe their name to the Italians. It means "little pumpkin" ("zucca" is pumpkin).

Zucchini are rich in vitamins, have a high water content, and are low in calories. Thanks to their mild taste, they can also be used wonderfully for sweet dishes, such as cakes.

Zucchini in a cake? Yes, that's a real eye-catcher! And thanks to the fresh vegetable, the cake remains very moist and has a long shelf life. Perfect for one or even two coffee gatherings! Here's a great recipe for it.