December - beetroot

Twelve times seasonal with Bio Mio

If the beetroot had only been discovered now, it would have been labeled a "superfood" straight away. would have been awarded the title "superfood". Beetroot is very healthy, especially for the heart and contains a lot of vitamin C, folic acid and nitrate.

But more importantly, beetroot tastes delicious and can be prepared in a variety of ways, for example, roasted in the oven with some goat's cheese!

By the way: If your hands have turned completely red during preparation, you can clean them with lemon juice or apple cider vinegar. Both will wash out the coloring.

Beetroot can be enjoyed cold or warm - as in our Beetroot with goat's cheese and honey. Especially when roasted in the oven, the flavor of the vegetable can really unfold. Combined with goat's cheese, beetroot is the perfect snack.