You Are What You Eat – Environment and Lifestyle Shape Our Microbiome

A healthy microbiome is characterised by a rich diversity of species. Since the gut and skin microbiomes serve as interfaces between our bodies and the environment, this diversity is heavily influenced not only by our lifestyle but also by the biodiversity of the ecosystems we live in. Scientific studies highlight the immense importance of the gut and skin microbiomes for our overall health. The 100 trillion microorganisms in our bodies can both protect against disease and increase the risk of developing it. They influence weight and metabolism, play a role in ageing and arterial calcification, and can help prevent allergies and depression, among many other effects. Renowned expert Michaela Axt-Gadermann will present the latest research findings in a keynote speech, offering a fresh look at the role of the gut and skin microbiomes. The event is aimed at both professionals and anyone that is curious.

This event is presented in collaboration with Ernährungsforum Zürich.